Having an idea box - that is, a place where  you can store all that excess stuff that you aren't using currently in your novel/story/poem etc. - is a little like having a second brain.
This activity can be used in a writing group meeting, and will be advantageous to all group members because, by the end, everyone will have their very own idea box.
Here are the steps to follow:
1. Find a small to medium sized box, such as a shoe box, or a tissue box. If you use a tissue box, cut out the top.
2. Divide the box into four sections. One way to  do this (feel free to come up with your own) is to take a piece of paper that is a little longer than the width of your box, and fold both ends to make tabs. Then, glue the tabs to the side of your box, leaving a divider down the middle. Then, to make it into four sections, get two other pieces of paper that are a little longer than the distance between the first divider and the other two walls. Then, glue the other dividers so that they make a "T" between the first divider and the wall. When you're finished, the inside of the box will look a little like this:
3. Now, create labels for each of the sections and glue them to the bottom of the box. You can have whatever sections you want, but here are a few I recommend:

Characters - In this section you can include names, character profiles for characters that you've taken out of your stories (or characters that are in you stories and you need a place to store the profiles!), metaphors to describe your character's appearance, and any activities that you've done to get to know your characters better.

Words and Description - You can store your words of the day, and other words you find interesting here. You can also put pieces of description that you've written, as well as metaphors and similes you've thought of.

Setting - Here you can put setting descriptions and places you want to set stories in the future.

Ideas/Miscellaneous - This is one of the most important sections. This is for when you come up with those brilliant ideas for books, titles, or anything else related to your writing. Then, when you're looking for something new to work on, you can go to this section of the box and write about one of the ideas you have in here. Also, you can put things in here that don't fit into the other categories.

Now, cut up some pieces of scrap paper into small rectangles, and find a pen or pencil to keep in your box. Then, when you get an idea, grab a little piece of paper and write it down, then put it in the appropriate section of the box.

Enjoy your idea box!

-M
 
And we're off to the races! Flex your writing muscles by trying this speedy writing activity that will get your brain producing brilliant phrases in no time. It can be done with a group, or by yourself.
First, write down about ten nouns or verbs on a piece of paper. Ones like river, bells, running, slamming a door, squished fruit, boats, birds, wind, trees, and bread in the oven will work, but try to come up with some of your own as well.

Next, rip up the piece of paper so that each of the nouns and verbs are on separate slips of paper.
Then, put them all in a hat, cup or bowl (on a table will work but it won't be as dramatic).

After that, set a timer for five minutes. Grab a pen and paper, or open a document on the computer. Start your timer and pick out one piece of paper. Then, write down a phase, metaphor, simile, or a couple of  sentences about whatever is on the paper. 

For example, if I chose the noun, wind, out of the bowl, I might say something like,
Pouring past my ears and tossing my hair. Or, if it was the moon, I might say, a pale orange, casting a strip of light across the side walk.

Once you have completed a phrase, pick another piece of paper. Your goal is to try to do as many as you can in five minutes.

A way you can modify this activity is to take away the timer. This allows you to work more at each phrase to try and find the perfect way to describe something. You can also write a descriptive paragraph about each word if you want even more of a challenge.

Enjoy the activity. Happy Writing!
-M  
 
You're walking on a lake covered with ice.  The ice expands beneath your feet sending great booms echoing through the chilled air. The snow sticks to your tongue spreading a metallic taste throughout your mouth. A light whiff of pine from the nearby trees reaches your nose. You've almost reached the opposite shore. Tendrils of smoke, spiraling from a little cabin twist up into the tree tops. The sun warms your numb face and makes the floating snow flakes sparkle.

Reading that paragraph, you travelled to the winter's day that I pictured in my mind. This was because of the sensory details that I included. For this activity, picture a scene in your mind. Think about every aspect of this scene in terms of the five senses. Then, write a paragraph, just like mine, that takes readers to the place you picture in your mind. Remember, the writer's goal is to select words that create a picture in the reader's mind most like the one that they see.

 
Everyone tends to disclose their deepest, darkest secrets at slumber parties, so why would your characters be any different?
      In this activity, write a short story of what happens when you invite your characters over for a slumber party. It doesn't have to be great literature. The purpose of this activity is to learn more about your characters! Some questions you can ask them include:

1. Who's your crush (either real of celebrity)?
2. What's the most embarrassing thing that's ever happened to you?
3. What type of ice cream do you like (find out about their likes and dislikes)?
4. What do you want more than anything?
5. What's your favorite movie?
6. Do you have any enemies?
7. How do you react in scary situations?
8. Who are the members of your family?
9. What do you carry in your purse, purse, backpack, pockets etc? 
10. Do you have any pets?
11. What will happen if you don't achieve the goal you are working towards in the story?

At the end, you should know a lot more about your character and be able to write more in depth details about your character's life.